Autumn & Winter 2025 Newsletter
WELCOME DR MALIK
We are pleased to announce we have a new GP working at the surgery – Dr Malik (female) has joined us as a long term locum
FLU VACCINATIONS
It’s important to get your flu vaccination if you’re eligible.
Getting vaccinated every year will top up your protection and reduce your risk of getting severe symptoms.
You can get the flu vaccine if you are aged 65, have certain health conditions and are pregnant.
Please speak to a member of our reception team to book your vaccine today
BLOOD TESTS
All non-urgent routine blood tests will now be booked at Greet, 50 Percy Road, Sparkhill B11 3ND.
This is a service commissioned by Smartcare Primary Care Network (PCN) for Oakwood Surgery
STAYING HEALTHY DURING THE COLDER MONTHS
As temperatures drop, it’s important to take steps to stay healthy and ward off seasonal illnesses.
Here are a few tips to keep you feeling your best this winter:
Boost your Immune System, eat a balanced diet rich in fruits, vegetables, and whole grains.
Consider taking a vitamin D supplement as sunlight is limited in the winter.
Stay Active exercise helps keep your immune system strong and boosts your mood. Try brisk walks, home workouts, or yoga to stay fit during the colder months.
Stay Warm and Hydrated Dress in layers to stay warm and don’t forget to drink plenty of water, even if you don’t feel as thirsty in colder weather.
Get Enough Sleep Aim for 7-9 hours of sleep each night to help your body recover and stay strong. By following these simple tips, you can stay healthy and enjoy the winter season with fewer worries!
CHRISTMAS & NEW YEAR CLOSURES
Please note that the surgery will be closed on the following days for Christmas & New Year Bank Holidays:
· Thursday 25th December 2025
· Friday 26th December 2025
· Thursday 1st January 2026
If you need medical assistance when we are closed
Please telephone 111
RAISING AWARNESS FOR MEN’S HEALTH MOVEMBER
Raising Awareness for Men’s Health Movember is back, inspiring men across the UK to grow moustaches in support of men’s health.
This annual campaign raises funds and awareness for key issues such as prostate cancer, testicular cancer, and suicide prevention.
The aim is to encourage men to take charge of their health and seek medical advice when needed. Self-checks and regular doctor visits are important steps in catching health issues early.
For more information, visit the Movember website https://uk.movember.com/about/foundation